If you or a loved one are feeling suicidal or in danger, please dial 911. 

If you or someone you know needs some extra support, here are a few options:

NAMI Southwest Iowa Information Line 

(NOT A CRISIS LINE)

712-542-7904

National NAMI Helpline:

Call the NAMI Helpline at 800-950-6264 M-F, 10 am – 6 pm, ET

Or in a crisis, text "NAMI" to 741741 for 24/7, 

confidential, free crisis counseling

988 Suicide & Crisis Lifeline - Call 988

We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

National Suicide Prevention Lifeline – Call 1-800-273-TALK (8255)

The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. 

Crisis Text Line – Text NAMI to 741-741

Connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.

National Domestic Violence Hotline – Call 800-799-SAFE (7233)

Trained expert advocates are available 24/7 to provide confidential support to anyone experiencing domestic violence or seeking resources and information. Help is available in Spanish and other languages.

National Sexual Assault Hotline – Call 800-656-HOPE (4673)

Connect with a trained staff member from a sexual assault service provider in your area that offers access to a range of free services. Crisis chat support is available at Online Hotline. Free help, 24/7.

Southwest Iowa Region MHDS – Call 712-328-5645

If you are in need of other services related to mental health or disability services please reach out to the Southwest Iowa Region MHDS.